Stress Counseling

Free Stress Counseling

Be heard by listeners and chat with others who understand your Anger. You may also talk to licensed counselors.

We live in a world where, we are surrounded by people, but still feel lonely. Being heard is an important part of being human. Thanks to thousands of volunteer listeners stepping up to lend a friendly ear, MindMantra is happy to say, “We’re here for you!”. It’s 100% Free.

Whether you’re navigating Stress or other personal struggles, our listeners are keen to help. These listeners may be psychology interns, therapists, or common people who are just there to help you deal with this rough patch.

You may also choose to talk to a licensed therapist at a very affordable cost.

  • Muscle stiffness, headaches, or other physical discomfort
  • Persistent feelings of tiredness, even after adequate rest.
  • Insomnia or disrupted sleep patterns.
  • Easily agitated or frustrated by minor issues.
  • Overeating or loss of appetite.
  • Trouble focusing or making decisions.
  • Palpitations or a racing heart.
  • Mood swings or heightened emotions
  • Upset stomach or indigestion
  • Avoidance of social activities or isolation.
  • Memory lapses or forgetfulness.
  • Persistent pessimism, worry, or intrusive thoughts

  • Listeners at My MindMantra are trained to listen actively and empathetically, offering emotional support and validation without judgment.
  • Discussing your thoughts and emotions with our Listeners can help you gain clarity and perspective on issues such as anxiety, depression, stress, insomnia and other such issues.
  • Through conversations with Listeners, you may discover your strengths and develop strategies to navigate difficult situations more effectively.


My MindMantra restored calmness; their stress counseling led me to newfound tranquility. Grateful for life-changing support!


“Transformative sessions at My MindMantra empowered resilience. Grateful for the tools to conquer stress and embrace life fully.”


“Incredible journey with My MindMantra! Mastered mindfulness, conquered stress. Profound gratitude for the life-changing counseling. Highly recommended!”


“Achieved balanced bliss through My MindMantra’s counseling. Their guidance brought peace, clarity, and lasting joy. Life-changing experience!”


Answer a few questions, and we’ll match you with a Mantra Listener that’s right for you.

Get Matched

Connect with a listener at your convenience for 1:1 virtual chat, audio, or video sessions.

Enroll with MantraCare

98% of members at MantraCare rate sessions with their Listener as amazing or life-changing.

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