Free Mood Swings Counseling

Free Mood Swings Counseling

Be heard by listeners and chat with others who understand your Anger. You may also talk to licensed counselors.

We live in a world where, we are surrounded by people, but still feel lonely. Being heard is an important part of being human. Thanks to thousands of volunteer listeners stepping up to lend a friendly ear, MindMantra is happy to say, “We’re here for you!”. It’s 100% Free.

Whether you’re navigating anxiety or other personal struggles, our listeners are keen to help. These listeners may be psychology interns, therapists, or common people who are just there to help you deal with this rough patch.

You may also choose to talk to a licensed therapist at a very affordable cost.

  • Frequent and abrupt shifts between extreme emotions
  • Acting impulsively or unpredictably
  • Experiencing sudden bursts of energy
  • Erratic sleep patterns
  • Significant fluctuations in appetite
  • Struggling to focus or concentrate
  • Isolate oneself from social situations
  • Increased muscle tension, headaches or other physical symptoms
  • Making impulsive decisions
  • Intense feelings of hopelessness
  • Whirlwind of thoughts
  • Struggling to manage with the intensity of mood swings

  • Listeners at My MindMantra are trained to listen actively and empathetically, offering emotional support and validation without judgment.
  • Discussing your thoughts and emotions with our Listeners can help you gain clarity and perspective on issues such as anxiety, depression, stress, insomnia and other such issues.
  • Through conversations with Listeners, you may discover your strengths and develop strategies to navigate difficult situations more effectively.


“Mood swings are manageable now. Grateful for the guidance and tools provided by MindMantra’s counseling.”


“After counseling, I feel more balanced. MindMantra’s therapists truly understand and guide effectively through mood swings.”


“Mood swings controlled, life’s brighter. My MindMantra counselor’s expertise and empathy transformed my emotional landscape.”


“MindMantra’s counseling tailored solutions eased mood swings. Grateful for compassionate support and effective strategies provided.”


Answer a few questions, and we’ll match you with a Mantra Listener that’s right for you.

Get Matched

Connect with a listener at your convenience for 1:1 virtual chat, audio, or video sessions.

Enroll with MantraCare

98% of members at MantraCare rate sessions with their Listener as amazing or life-changing.

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