PTSD Counseling

Free PTSD Counseling

Be heard by listeners and chat with others who understand your Anger. You may also talk to licensed counselors.

We live in a world where, we are surrounded by people, but still feel lonely. Being heard is an important part of being human. Thanks to thousands of volunteer listeners stepping up to lend a friendly ear, MindMantra is happy to say, “We’re here for you!”. It’s 100% Free.

Whether you’re navigating PTSD or other personal struggles, our listeners are keen to help. These listeners may be psychology interns, therapists, or common people who are just there to help you deal with this rough patch.

You may also choose to talk to a licensed therapist at a very affordable cost.

  • Vivid and distressing memories of the traumatic event
  • Repeated, distressing dreams of trauma
  • Avoiding places, people, or activities that remind of trauma
  • Feeling constantly on edge or easily startled
  • Persistent negative emotions or feeling detached
  • Trouble focusing or paying attention
  • Increased irritability, anger outbursts, or difficulty controlling temper.
  • Being overly watchful or on guard
  • Headaches, gastrointestinal issues, or other physical symptoms of stress.
  • Blaming oneself for the traumatic event
  • Diminished sense of self-worth or self-esteem
  • Pulling away from friends, family, or social situations

  • Listeners at My MindMantra are trained to listen actively and empathetically, offering emotional support and validation without judgment.
  • Discussing your thoughts and emotions with our Listeners can help you gain clarity and perspective on issues such as anxiety, depression, stress, insomnia and other such issues.
  • Through conversations with Listeners, you may discover your strengths and develop strategies to navigate difficult situations more effectively.


“My MindMantra’s counseling brought healing, clarity, and a renewed sense of purpose. Grateful for their exceptional support.”


“Through empathetic counseling, My MindMantra helped me regain control, fostering resilience and restoring hope. Invaluable support.”


“Experiencing My MindMantra’s compassion in counseling created a safe space, facilitating my journey towards healing and recovery.”


“My MindMantra’s global network connects you with skilled therapists, ensuring personalized PTSD counseling with a local touch. Remarkable service.”


Answer a few questions, and we’ll match you with a Mantra Listener that’s right for you.

Get Matched

Connect with a listener at your convenience for 1:1 virtual chat, audio, or video sessions.

Enroll with MantraCare

98% of members at MantraCare rate sessions with their Listener as amazing or life-changing.

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