ADHD Counseling

Free ADHD Counseling

Be heard by listeners and chat with others who understand your Anger. You may also talk to licensed counselors.

We live in a world where, we are surrounded by people, but still feel lonely. Being heard is an important part of being human. Thanks to thousands of volunteer listeners stepping up to lend a friendly ear, MindMantra is happy to say, “We’re here for you!”. It’s 100% Free.

Whether you’re navigating ADHD or other personal struggles, our listeners are keen to help. These listeners may be psychology interns, therapists, or common people who are just there to help you deal with this rough patch.

You may also choose to talk to a licensed therapist at a very affordable cost.

  • Difficulty sustaining attention in tasks or activities, easily distracted
  • Restlessness, excessive fidgeting or squirming
  • Acting without thinking, interrupting conversations or activities
  • Frequently losing items, forgetting appointments or obligations
  • Struggles with following through on instructions
  • Trouble starting or completing tasks
  • Difficulty managing time effectively
  • Problems with organization, messy workspaces
  • Forgetfulness related to recent information or instructions
  • Inability to maintain attention on tasks
  • Continuous movement, difficulty relaxing
  • Challenges in completing tasks

  • Listeners at My MindMantra are trained to listen actively and empathetically, offering emotional support and validation without judgment.
  • Discussing your thoughts and emotions with our Listeners can help you gain clarity and perspective on issues such as anxiety, depression, stress, insomnia and other such issues.
  • Through conversations with Listeners, you may discover your strengths and develop strategies to navigate difficult situations more effectively.


“ADHD counseling transformed my focus, organization, and confidence. Grateful for My Mind Mantra’s exceptional guidance.”


“My Mind Mantra’s ADHD counseling empowered me to harness strengths, manage challenges, and thrive personally and professionally.”


“The holistic ADHD counseling at My Mind Mantra addressed my needs effectively, fostering balance and progress in life.”


“My Mind Mantra’s ADHD counseling provided compassionate insights, understanding my struggles, and guiding me towards positive changes.”


Answer a few questions, and we’ll match you with a Mantra Listener that’s right for you.

Get Matched

Connect with a listener at your convenience for 1:1 virtual chat, audio, or video sessions.

Enroll with MantraCare

98% of members at MantraCare rate sessions with their Listener as amazing or life-changing.

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