Mind
Free Self Esteem Counseling
Be heard by listeners and chat with others who understand your Anger. You may also talk to licensed counselors.
1000+ Listeners across the globe help you deal with Self Esteem Issues
We live in a world where, we are surrounded by people, but still feel lonely. Being heard is an important part of being human. Thanks to thousands of volunteer listeners stepping up to lend a friendly ear, MindMantra is happy to say, “We’re here for you!”. It’s 100% Free.
Whether you’re navigating Self Esteem Issues or other personal struggles, our listeners are keen to help. These listeners may be psychology interns, therapists, or common people who are just there to help you deal with this rough patch.
You may also choose to talk to a licensed therapist at a very affordable cost.
This is what the symptoms of Self-Esteem Issues can look like…
- Constantly measuring oneself against others
- Difficulty expressing one’s needs or desire
- Relying heavily on external validation
- Avoiding new experiences or challenges
- Viewing mistakes or failures as catastrophic
- Withdrawing from relationships or avoiding social interactions
- Negative Self-Talk
- Setting unrealistically high standards for oneself
- Intense fear of being disliked or criticized
- Avoiding social situations or isolating oneself
- Lack of belief in one’s abilities
- Feeling uncomfortable or dismissing positive feedback
Why talk to a Listener?
- Listeners at My MindMantra are trained to listen actively and empathetically, offering emotional support and validation without judgment.
- Discussing your thoughts and emotions with our Listeners can help you gain clarity and perspective on issues such as anxiety, depression, stress, insomnia and other such issues.
- Through conversations with Listeners, you may discover your strengths and develop strategies to navigate difficult situations more effectively.
Read how people feel after talking to us…
Empowered Renewal
My MindMantra’s counseling transformed my self-esteem. I now navigate life confidently, embracing my worth. Grateful for the support
Confidence Unleashed
After counseling, My MindMantra sparked a positive shift. I stand taller, speak assertively, and embrace my uniqueness with pride
Self-Love Blossoms
My MindMantra guided me toward self-love. Their counseling nurtured my confidence, helping me appreciate my strengths and uniqueness.
Inner Strength Revealed
Through My MindMantra, I discovered untapped inner strength. Their counseling empowered me to face challenges with newfound resilience
How it works?
Signup
Answer a few questions, and we’ll match you with a Mantra Listener that’s right for you.
Get Matched
Connect with a listener at your convenience for 1:1 virtual chat, audio, or video sessions.
Enroll with MantraCare
98% of members at MantraCare rate sessions with their Listener as amazing or life-changing.
Frequently Asked Questions
What can listeners do to help with Self Esteem Issues?
Listeners provide a safe space for individuals to express their feelings and thoughts. They use active listening techniques, empathy, and non-judgmental support to help individuals navigate their anger.
How do listeners create a supportive environment for those with Self Esteem Issues?
They create a supportive environment by offering empathy, understanding, and validation. They often use calming language, encourage self-expression, and provide reassurance.
Do listeners give advice or solutions?
Listeners typically avoid giving direct advice or solutions. Instead, they encourage individuals to explore their thoughts and feelings, aiding in finding their own solutions.
Is there a limit to what topics can be discussed with listeners?
Listeners are open to discussing various topics related to anger, stress, or personal challenges. However, there might be limitations, and it’s essential to adhere to the guidelines of the service.
Do listeners follow any specific approach or methodology in their support?
Listeners typically utilize active listening techniques, empathy, and non-directive approaches. They avoid judgment and aim to help individuals explore their feelings and thoughts without imposing their own beliefs or methods.