Free Counseling & Emotional Support
Understand yourself in ways you never thought you would by talking to our listeners without being judged. Combat loneliness and improve emotional well-being with Live peer support
Get the Emotional support you need
Meet people who understand
Support is readily available in online chat rooms & forums, addressing a variety of concerns such as loneliness, depression, anxiety, relationships, LGBTQ+ matters, and beyond.
We’re here for teens too
Are you between the ages of 13 and 17?
We have listeners who are specifically available to chat with teens, ensuring confidentiality whenever you feel the need to reach out
Nurture your mental health
Embark on a journey of personal growth and discover new coping skills to strengthen yourself each day.
Every step along your path offers simple self-help activities meticulously crafted to aid in improving your well-being
We’ve Got You Covered For Almost Every Concern
Feeling Lost
Feeling disconnected from your inner self? Reach out to experts who can guide you towards finding peace in the unknown and embracing life as it unfolds.
Feeling Lonely
Struggling to comprehend your emotions? Finding yourself on the verge of tears? Reach out to experts who foster an environment of unconditional support.
Trauma
Struggling to identify the root causes of your triggers? Engage with experienced professionals and embark on a journey of self-discovery without delay.
Burnout
Feeling weighed down by work? Give yourself a break and recharge by connecting with professionals who can assist you in maintaining a healthy work-life balance.
Sadness
Feeling out of sync with your happy self? Open up to experts about your thoughts & concerns, & experience an instant lightening of your mood.
Anxiety
Do negative thoughts seem to be distancing you from reality? Engage in conversations with esteemed experts & experience improvement.
Stress
Is stress preventing you from living life to its fullest? Reconnect with leading industry professionals and reclaim the joys of life today.
Confusion
Uncertain about the direction of your life? Seek guidance from industry experts and receive prompt answers to your questions.
Read how our users feel
My comfort place
You have become a comforting space for me whenever loneliness sets in. I come here, express my thoughts, and you all consistently make me feel supported. Thank you for that.
Extremely grateful
I cherish the community I’ve found here. These individuals don’t even know me, yet they’re always willing to lend an ear to my rants and feelings. I’m incredibly grateful for this app.
How it works?
We are here to help
201K+
Chat Conversations
4.6
Average User Rating
15K+
Free Sessions
10K+
App Downloads
5Mn+
Lives Touched
60+
Countries
15K+
Emotional Wellness Volunteers
Support MindMantra
MindMantra is an an initiative by Mantra Foundation – a non-profit, that was built to support people facing emotional challenges. Our mission is to make the world a happier and healthier place. It’s both simple and big. Your donation will support us in advancing this mission